Our mission:
‘We, the team, are passionate about our health and fitness services and are dedicated to our members and the larger community. We demonstrate this by supporting members of all ages and abilities in their pursuit of a healthier and happier lifestyle.’
Facilities:
We can now offer a fantastic range of modern cardiovascular and weight based machines.
With a deceptively large floor space split into two main rooms, shower, locker and sauna facilities, FREE parking and a central location convenient for driving or walking, I think you will agree that the centre offers a very competitive package.
Benefits:
The benefits of regular physical activity to both body and mind are substantial.
Just one or two small, regular and structured gym sessions will have a significant benefit.
The governments white paper ‘CHOOSING HEALTH, Making healthy choices easier, 2004’ is working towards increasing moderate physical exercise to five times per week for 30 minutes.
Do you think you already meet this requirement?
Remember, physical exercise doesn’t necessarily have to be structured, you could walk the dog, clean the car, do some gardening, and combined with 1 -3 sessions with us per week would more than fulfil your quota. Just look at some of the benefits increasing your physical activity could have:
Lose weight Increase mobility Increase confidence
Increase strength Relieve stress Feel more relaxed
Make friends
Improve sleep
Increase strength
Wow! And so many more.
Students
:
At Lincolnshire YMCA Fitness Centre we have embraced the ever increasing importance of the booming student population and the integral role that they now play in the community life of the city.
We have therefore carefully designed affordable and flexible student
memberships to be not only the best value for money in the City but also take into account the variable nature of students lives.
Check out our non committed membership, we think you will like it!!
Commitment:
As a non-profit making, charitable organisation, you can be assured that all excess funds are channelled back into the Fitness Centre.
Operational issues are regularly reviewed and updated and we welcome and value any and all comments and suggestions (a suggestions box and feedback questionnaire via laptop can be located at the centre’s front desk).
We are a proud member of the Fitness Industry Association (
Opening/Contacts:
Mon
–
Fri
Sat – Sun
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Friendly facilities for all abilities
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